What is High-Frequency Trading (HFT)?

High-Frequency Trading (HFT)
Forex Trading Glossary

Quick Answer: HFT uses ultra-fast algorithms to capture microsecond inefficiencies. While retail traders cannot compete on speed, HFT shapes spreads and liquidity.

Understanding High-Frequency Trading (HFT)

High-frequency trading (HFT) leverages ultra-fast algorithms and low-latency infrastructure to exploit minuscule price discrepancies across venues. Banks, hedge funds, and specialized prop firms spend millions on colocated servers, microwave networks, and custom code to shave microseconds off execution time.

Common HFT Approaches

  • Market making: Posting bids and offers to earn the spread while managing inventory risk.
  • Latency arbitrage: Detecting price changes on one venue and trading on another before slower participants react.
  • Statistical arbitrage: Exploiting fleeting correlations and mean-reversion signals at very short horizons.

Impact on Retail Traders

HFT often tightens spreads in major pairs, improving execution under normal conditions. However, during stress events, many HFT firms pull liquidity, causing spreads to blow out and slippage to rise. Choose brokers with deep, multi-source liquidity and monitor execution statistics to understand how your fills behave when volatility spikes.

Work With, Not Against, HFT

Trade in liquid sessions where HFT participation is high, and avoid chasing price in thin markets where their withdrawal can leave you stranded.

Regulation and Risk

Authorities scrutinize HFT for spoofing, quote stuffing, and flash-crash risk. Rule changes to tick sizes, minimum resting times, or order-to-trade ratios can quickly alter microstructure. Keep an eye on regulatory developments (MiFID II in Europe, SEC proposals in the U.S.) to anticipate shifts in liquidity behavior.

Don’t Chase Their Edge

Competing with HFT requires massive capital, technology, and expertise. Focus on timeframes where speed matters less, and use proper risk controls to navigate the occasional liquidity air pocket they leave behind.

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