What is Revenge Trading?

Revenge trading
Forex Trading Glossary

Quick Answer: Revenge trading is the emotional urge to win back recent losses by breaking your plan, overtrading, or increasing size. It destroys discipline and often turns a manageable drawdown into a catastrophic loss.

What is Revenge Trading?

Revenge trading is the act of entering a new trade immediately after a losing trade, without a valid setup, in an emotional attempt to "win back" lost money. This destructive behavior almost always leads to further losses and is a leading cause of blown trading accounts.

Warning Signs

  • Immediate re-entry: Entering new trade within minutes of a loss
  • Larger position size: Doubling down to recover faster
  • No setup: Trading without meeting your strategy criteria
  • Emotional state: Anger, frustration, desperation
  • Abandoning stops: Removing risk management

Critical Rule

After any loss, take a mandatory 15-30 minute break away from charts. If you lost 2+ trades in a row, stop trading for the day. Emotional trading destroys accounts faster than any strategy flaw.

Prevention Strategies

  • Pre-define breaks: Mandatory pause after losses
  • Daily loss limit: Stop trading at -2% or -3% for the day
  • Journal emotions: Write down feelings before next trade
  • Discipline over profits: Following rules matters more than recovering losses

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